Spirit Gymnastic ball Ø 75 Fitness ball Yogaball Office chair Ball + pump

Spirit - high quality gymnastic ball with pump - Ø 75 cm

Durable material for varied fitness exercises.

This high-quality ball offers an excellent variety of exercises for young and old, beginners and advanced players. Light training sessions quickly lead to a better sense of balance, improve coordination and strengthen the trunk muscles. In addition, abdominal muscles, hips, legs and gluteal muscles are trained.

This sports equipment is indispensable for training at home - it is used for aerobics, pilates, pregnancy gymnastics, physiotherapy, fitness training and abdominal muscle training. Due to its versatility, this simple ball can easily replace the gym.

The all-rounder made of environmentally friendly material can of course also be used as an office chair - here too, the back is strengthened permanently while working at the desk and the spine is stabilised. The gymnastics ball is made up to 136 kg burst-proof and without any toxic chemicals.

A high-quality ball pump is included in the scope of delivery, so that the fitness equipment is ready for immediate use. If the air is drained, it fits in every baggage and can also be used without complications on holiday in the hotel. The silver ball has a diameter of 75 cm - it is particularly suitable for people over 1.89 m tall.

Inexhaustible exercise options for a strong musculature
The workout with gymnastic balls is varied and easy on the joints. With the right exercises almost all body regions can be strengthened - back pain can be prevented and the balance can be trained.

Repetitions ensure an increase in training
Beginners and advanced learners alike get their money´s worth - intensity and level of difficulty can be varied individually and the personal training plan can be developed in a targeted way.

At home and on the road
The gymnastics ball is quickly ready for use and can be stowed away in a very space-saving way. There is always a suitable place for your specific daily training in every room and also in the great outdoors.

Almost all muscle groups are trained
The muscular centre of gravity during training with fitness balls lies in the core of the body - straight and oblique muscles are strengthened and the entire body is strengthened. With the right exercises, your own living room can replace the gym.

Info Box

• Diameter: approx. 75 cm
• Colour: silver
• Load capacity: 136 kg
• Suitable for persons over 189 cm
• Ball pump included!
• Weight: 1500 g
• strengthens the torso muscles
• Optimal training equipment for all age groups
• exercise intensity can be adjusted individually
• Effective whole body training
• Protects the joints
• The ideal training device for the home and on the go