Spirit foot massage device foot reflex zones foot massage roller warm / cold wellness

Spirit Hot Cold Foot Massage - Foot Reflex Zones Massage Roller

For soothing self-massage

You´ve had a long and tiring day and your legs are heavy as lead? This practical massage roller from Spirit TCR helps you to release the tensions and regenerate yourself.

The massage roll effectively stimulates the body regions through its many rounded knobs and stimulates the blood circulation. The roller can also be used to massage the fascia.

The small massage roller is particularly compact and can be taken anywhere. This allows you to use the massager for example in a gym, at work or on the road to relieve tension and relax muscles.

To enhance the massage effect even more, you can unscrew the cap and fill the scooter with warm or cold water according to your needs. The different temperatures create completely different massage effects. This makes the small massage roller a real all-rounder.

Fillable
Fill the roll with water and put it in the fridge or use warm water for an antispasmodic effect.

Surface
The round knobs on the surface of the roller provide a particularly good massage effect. They stimulate the tissues and enable a stronger blood circulation.

Stock
The non-slip material of the roll made of high-quality plastic with a polyvinyl chloride content is particularly robust and ensures a long service life.

Many muscle groups can be trained:

Rear calf
First of all, sit on the floor and position the massage roll crosswise under the calf centre of one leg. Now roll your calf evenly back and forth over the roll. The massage effect is enhanced by filling with warm or cold water.

Side calf
Roll the massage roller sideways on the calf from the ankle up to the knee. Make sure that you always massage towards the heart during the massage movement.

Foot reflex zones
The feet carry our full body weight every day and are heavily strained, therefore a massage of the soles of the feet is particularly relaxing. It is also assumed that each organ, each part of the body has a counterpart on the sole of the foot. If the sole is now massaged in the right place, this can have a positive effect on the corresponding part of the body.

Info Box

• For massage of the feet and lower legs
• With massage knobs
• Heating or cooling option
• Main material: plastic
• Ancillary material: PVC
• Dimensions (LxWxH): approx. 58x18x18 cm
• Tare weight: approx. 0.2 kg
• Packing size: (LxWxH) 19x7x6cm