Spirit Massage Ball Ø 8,9 Ball Fascia Massage Trigger Point Massage Lacrosseball

Spirit Massage Ball Ø 8,9 Ball Fascia Massage Trigger Point Mass

For an effective self-massage

This special massage ball from Carnegie is perfect for relieving tension, stimulating blood circulation and accelerating the regeneration of your muscles. To do this, you should use the massage ball directly after training to break down the lactic acid that has formed in the muscle and thus achieve optimal regeneration. So you will quickly be fit again for the next training session and you can get off to a flying start.

The Lacrosseball massages almost all body regions and muscle groups reliably and purposefully. Use the ball for example for the feet, calf muscles, thigh muscles, hind leg muscles, quadriceps, gluteal muscles, lower, middle and upper back, neck and arms.

Fascia massage is another important area of application. Fascia are the soft components of the connective tissue. They permeate our entire body and cover muscles, organs and bones. This gives our body shape and structure. Fascia tissue can be found in every part of our body. If fascias are stuck together, this can lead to different symptoms. Common complaints are: joint, neck and back pain. By means of a targeted massage, the bonding of the fascia can be loosened or prevented.

The lacrosse ball offers an optimal degree of firmness and gives slightly during the training when under pressure. The ball also makes it possible to reach deeper tissue layers. Since the fascia net is located directly under the skin, it can be easily influenced from the outside. Through a selective massage, adhesions, tensions or hardening of your fascia can be loosened.

The high-quality massage ball is made of high-density foam. In contrast to a hedgehog ball or pimpled ball, the ball has a smooth, soft surface that gently massages your connective tissue. The diameter of approx. 8.9 centimeters allows a particularly effective penetration of accupressure and ensures that you can also stimulate the important trigger points.

Its size and light weight make it easy to carry the ball in your handbag or sports bag. So you can use it anywhere, even at work, on vacation or on a business trip.

Opimal degree of hardness
Thanks to the compacted foam, the hardness of the massage ball is ideal for relieving tension, working on fascia and stimulating trigger points. Unlike a pimpled ball or hedgehog ball, the surface is smooth and thus gentler on the connective tissue.

Also for hard-to-reach places
The ball is especially suitable for hard to reach body areas with smaller and deeper trigger points.A targeted massage of certain muscle strands is no longer a problem.

Wide range of applications
The ball is suitable for many different muscle groups and body zones. Examples are: the feet, calf muscles, back thigh muscle, quadriceps, buttock muscles, lower, middle and upper back, neck and arms.

Info Box

• Length approx.: 8,9 cm
• Width approx.: 8,9 cm
• Height approx.: 8,9 cm
• Primary colour: grey
• Secondary colour: black
• Main material: EVA - closed pore foam
• Additional material: Polyethylene
• full body massage device
• Small, compact and effective
• Article net weight approx.: 0,08 kg
• Packing size: (LxWxH) 13x10x10cm