Carnegie Iso 2x Toning Weight Ball Fitness Tape Fitness Tube + DVD & Poster, Whole Body Workout

Carnegie weight balls with resistance band - 2 x 500 g

For effective fitness training

Strength training with different weights and balls is very versatile and therefore ideal for training in the back, shoulder, abdominal, chest, leg and buttocks. It offers the possibility to carry out light exercises such as rehabilitation exercises or to support strong muscle build-up by means of different weights.

These Carnegie training balls are the perfect training partner for an effective workout. It doesn´t matter where you train - whether in the gym, outdoors or in your own living room. The balls are not only suitable for the training of various muscle groups, but can also be optimally used for rehabilitation and therapy. Due to the use of tear-resistant plastic with granulate filling, the balls are robust and offer a non-slip surface for holding. The surface is also abrasion-resistant.

Whether you are already a fitness professional or would like to start slowly: The fitness balls are equally suitable for every training level. The balls can be dismantled by means of the fixed carabiners. Two balls weighing 500 g each are supplied and are therefore suitable for women and men, beginners or experienced players.

High-quality workmanship
The Iso Balls offer you a combination of balance, Pilates, strength, stretching and fitness training. In addition to strengthening the arms, shoulders and upper body, the leg, back, hip and abdominal muscles can now also be kept fit. The balls are easy to handle and pleasantly soft due to the processing with plastic and a granulate filling. A possible fall on the floor will not damage it. Connect the Pilates balls to the expander and get a Toning Ball training device that you certainly haven´t used before. A variety of new effective exercises are now open to you.

A variety of exercises for every muscle group
With the various fitness products from Carnegie, you have endless training possibilities. The range includes products for training the upper body, abdomen, legs, back and arms. The Toning Balls are the perfect complement to your Pilates exercise program. They train your shoulder, arm and upper body muscles and can also be used as weights in any other type of training. The handy ball shape (ø 8 cm) is a very good alternative to conventional weight cuffs and dumbbells, which enables balanced but also swinging exercises.

Detailed exercise poster
Included in the scope of delivery is a practical exercise poster, so that you will be shown the first steps. It is important to carry out the exercises precisely and to maintain your own posture, as the muscle groups are then optimally trained. Whether stretching, building up strength, lifting or reducing weight - you can train all body groups using different training methods.

Info Box

• DVD and poster with exercises included
• Perfect addition to your Pilates training program
• Handy ball shape (ø 8 cm)
• Combination of balance, pilates, strength, stretching and fitness training
• Scope of delivery: 2 balls, 1 expander
• ø balls: approx. 8 cm
• Soft granulate filling
• Total weight of delivery: approx. 1100 g
• Strengthening the musculature of arms, shoulders, upper body, leg, back and stomach